Sign 2. Unusual Hunger: The Never-Ending Pit
The second sign on our list is an insatiable hunger. You might have just finished a hearty meal, but you still feel like you could eat a horse. This incessant craving for food, even when you’re technically full, can be a tell-tale sign of low blood sugar.
Your body uses glucose, a type of sugar, as its main energy source. When your blood sugar level is low, your body, trying to compensate for this energy deficit, might trigger intense hunger pangs. It’s your body’s way of ensuring it gets more fuel to increase blood sugar levels.
However, these aren’t your everyday hunger pangs. It’s a sort of hunger that seems out of place. It’s when you feel an urge to eat immediately, even if your last meal wasn’t too long ago. This sudden, unusual hunger could be your body’s signal of a possible drop in blood sugar.
The type of food you crave can also offer some insight into this symptom. In the case of low blood sugar, you might notice a significant leaning towards carbohydrates and sweets. These foods are quickly converted into glucose, making them a quick source of energy for your body.
Now, we all have moments of excessive hunger, maybe due to physical exertion, stress, or simply because we skipped a meal. But if you consistently notice an unquenchable hunger, especially after eating, it’s a good idea to discuss this symptom with a healthcare provider. (*)
