Symptom #10: Frequent Infections: The Immunity Connection
Did you know that frequent infections could be a sign of iron deficiency? Iron is crucial for a healthy immune system. It aids in the growth and differentiation of immune cells, particularly lymphocytes, which help the body fight off infections.
When iron levels are low, the immune system’s efficacy can be compromised, leading to increased susceptibility to infections. You might find yourself frequently falling sick, struggling with recurrent infections, or taking longer than usual to recover from common illnesses.
Understanding this link between iron deficiency and immunity can help you better manage your health. If you’re frequently ill, consider having your iron levels checked—it might just be the key to boosting your immunity and overall health.
I’ll continue with the remaining symptoms in the next response. (*)
