Symptom #3: Pale Skin: A Subtle Sign of Iron Deficiency
Have you noticed a paler-than-usual complexion in the mirror? This could be another sign of iron deficiency. Hemoglobin gives your blood its red color, and consequently, gives your skin its rosy hue. When you’re deficient in iron, your body might not have enough hemoglobin, leading to a paler skin tone.
Pale skin due to iron deficiency is not just about having a “fair” complexion. It’s a pallor that’s often most noticeable on the face, lips, lower inner eyelid, and nails. In severe cases, the skin might even look almost white.
Remember, iron deficiency isn’t the only cause of pale skin. Other health conditions can also lead to pallor. If you notice a sudden change in your skin color, it’s always a good idea to consult with a healthcare professional. They can help you uncover the root cause and provide appropriate treatment. (*)
