Symptom 6. Muscle Knots, Cramping, and Weakness
Let’s delve into the next symptom on our list – muscle knots, cramping, and weakness. If you’ve ever dealt with a persistent muscle knot, you know how stubborn and uncomfortable it can be. Now, imagine having multiple such knots dotted across your body. It’s no walk in the park.
In fibromyalgia, these muscle knots are often called ‘trigger points’ or ‘tender points.’ They are sensitive spots that when pressed, trigger a jolt of pain. This is not just a regular muscle cramp you might experience after a strenuous workout, but a persistent and consistent cramping sensation that makes your muscles feel as though they’ve been twisted, wrung out, and left to dry.
This constant state of tension can lead to muscle weakness. The continuous straining of the muscle fibers, combined with the body’s natural reaction to pain, can make even simple tasks strenuous. This isn’t just a temporary weakness that passes after a good night’s sleep. It’s a steady, creeping weakness that makes everyday activities feel like you’re trying to wade through thick sludge.
While these muscle symptoms might sound daunting, understanding them is the first step towards managing them effectively. This often involves a combination of medication, physical therapy, and self-care practices. (*)
